Posts Tagged ‘ Heart Rate ’

So you’re finding it a chore to differentiate between the two codes for pulmonary stress test. Is it? The important thing you need to do is to look out for clues in their descriptions. Read through this specialty coding article to help your understanding.

A physician orders pulmonary stress testing on patients who complain of shortness of breath. The test allows the doctor to figure out if the underlying cause is heart disease or lung disease. If you would have to code this test, you have two codes to select from: 94620, 94621.

Simple and complex:

While coding 94620 and 94621, you’d find that the words ‘simple’ and ‘complex’ differentiate one from the other. But then these words are not sufficient to look for hints. You could differentiate 94620 from 94621 more easily if you understood what the descriptors imply in detail. For example, if documentation supports it, most six-minute walk tests can be coded as 94620 – a test performed for pulmonary assessment.

According to CPT Assistant, documentation should include heart rate, blood pressure, oxygen saturation and liter flow of supplemental oxygen. Each of these should be recorded at rest, during exercise and during recovery. CPT 94620 also covers physician analysis of data, interpretation of the test and a written report.

Key: See to it that the test is carried out with the proper level of physician supervision and that the supervision is documented well. CPT 94620 requires general supervision while 94621 requires direct supervision. Direct supervision means the doctor must be present in the office suite and immediately available to provide aid and direction throughout the time the aide is carrying out services.

Let’s take this instance: A 70-year-old patient with COPD presents for evaluation for entrance into a pulmonary rehab program. Under direct supervision of a doctor, she goes throough a six-minute walk test to assess distance dyspnea, oxyhemoglobin desaturation, and heart rate. The doctor repeats the test post a rest period to eliminate learning bias, but reported as one test. You’d report this service with 94620.

For more on this and for other specialty coding articles to assist your pulmonology coding, sign up for a one-stop medical coding guide like Supercoder. Such a site comes with a specialty coding library to ensure you get every penny your practice deserves. In fact, with insightful articles on the medical coding challenges you face every day, such a specialty coding library is sure to become your source for spot on and timely coding how tos.

Are you one of those people who are always after the most innovatively designed gadgets? If this is the case, you should go have a look at the latest Garmin Forerunner 405 GPS-enabled sports watch. This is one perfect gadget for those who are into running and do most of their running practice on the mountain trails. With a GPS-enabled watch, you don’t have to worry about finding your way back home.

Buying a GPS-enabled sports watch makes a lot of sense because you won’t little mile markers while you are on the mountain trails. With one such watch on your wrist, it not only becomes easier to find your way but it also becomes possible to monitor your distance, laps, and pace; and if you are going for a Garmin Forerunner 405, you will get a lot more than this.

The first impressive feature of this particular gadget is its size.

Since its size is almost the same as an average Nike sports watch, you always feel comfortable wearing it. It is actually due to its size and design that you can take it as both your everyday watch and your training device. In addition to this, you will also find this watch performing in an impressive way. It connects to the satellite quickly and is extremely accurate in terms of distance.

It is also quite essential to mention that you can easily manage your training information with the Garmin 405, which is mainly because of a feature called Garmin Connect. On your Garmin Connect dashboard, you can find detailed information about your runs storing your distance, pace, elevation, and time. Not only this, you can also get information about your heart rate, laps, calories, cadence, and much more. The list of good things doesn’t stop here because another impressive offering is the Google Maps integration. By using this feature on your Garmin 405, you can have different views, including satellite views, traditional map views, and terrain view.

In terms of battery, you will find it to be a decent watch. When you use it in “low power” mode, you will see it lasting for two weeks without asking for any charging. But you may be a bit disappointed when using it in “training mode”, as battery usually lasts for eight hours or so. Though it’s still enough for most trainers, you will definitely find some people carping about this. Nevertheless, you get some amazing features in the Garmin 405 that compensates for low battery life in training mode.

The fact of the matter is that if you are a runner and a hard trainer, you should seriously think of buying the garmin forerunner 405 GPS-enabled sports watch. It comes loaded with some interesting features that help you keep track of your training and help you plan things in a much better way. Above all, the design of this watch is so stylish that you don’t have to take it as a training device. So, go get this one, today!

As is always the way when it comes to medical matters, the first step is diagnosis. The patient consults his or her regular doctor and, if a specialist’s opinion is required, there will be a referral to a psychologist. The patient is the primary source of information about symptoms – most of the symptoms will be obvious physical behavior including increased heart rate, faster breathing, sweating and etc. shaded by subjective factors offering an insight into what has triggered worries of this level of intensity. In deciding whether this is a true case of anxiety disorder, the anxiety must have become persistent and significantly affect the quality of life. A key factor is whether there is a genuine reason for the anxiety. If the anxiety is not completely rational, it will be considered a disorder. However, the diagnosis and subsequent decisions of treatment can be complicated if there are social or physical contributions to the anxiety state. If the person is going through a long-running divorce or finds the work environment stressful, it may be necessary to resolve those problems first. Only then can the doctor see whether the anxiety is sufficiently irrational to justify treatment as a disorder. Similarly, if there are serious health problems including alcoholism and substance abuse, it will be necessary to treat those conditions. It may well be that, as the health issues are resolved, the anxieties reduce. If the patient has been through previous treatment, it will be very important to review exactly what happened and, if possible, decide why that treatment was not successful. It would be a waste of everyone’s time to repeat what was done before. Then comes the decision on finding a balance between medication and psychotherapy. The pressure from the health insurance industry is to find the cheapest solution. Experience has shown the premium rates rising fast and, to maintain profitability as the number of people carrying insurance falls, treatment options costing the least are encouraged. Doctors, the clinics and hospitals are also coming under financial pressure. A lot of time and space is required to provide one-to-one psychotherapy. This forces the for-profit medical profession to prefer medication. Why is this a bad outcome? All the research shows therapy and counseling as significantly more effective than the use of drugs. Indeed, the only effect of a drug like xanax is to help the patient feel comfortably numb. Anti-anxiety drugs do not solve the underlying problems causing the anxiety. Their only purpose is to help keep the anxiety under control. But without the necessary therapy, patients have nowhere else to run and hide. They are effectively pushed down the route of dependence on drugs to live the rest of their lives with some peace. While this is great for the pharmaceutical industry because it now has millions of customers depending on its drugs, it is completely against the interests of the patients. They have the continuing cost of the drugs as a drain on the family budget, and the threat of withdrawal symptoms adding to their psychological difficulties if they attempt to stop. This is not to say that xanax is in any way a bad drug or that people should not take it. But it was only designed for short-term use. Potentially taking it for years is not in the patients’ interests.

Exercise & Fitness


If you’re like many people, you are looking into creating an exercise routine that will help you stay fit and trim. However, you may be shocked to discover that not just any old type of exercise will be sufficient – in fact, research studies routinely show that there are two basic types of exercise that are both highly efficient and successful.

Because so many people struggle to deal with exercise motivation, choosing the most efficient types of exercise is crucial, since the less time you spend exercising – and the less time you waste on inefficient exercise – the more likely you will be to be persistent with exercising and therefore reach your personal weight and strength goals.

Our first type of exercise which has been routinely demonstrated to aid people to lose the pounds and get healthful is progressive resistance. Briefly, progressive resistance is one type of strength training. It functions by over time increasing the amount of weight that you lift, the number of sets, and number of repetitions performed. The result is that muscle fibers cannot be put under strain or subjected to damage – instead, they are slowly and steadily allowed to strengthen without any setbacks.

The second type of exercise that has been thoroughly studied is cardiovascular training. This is any type of exercise that results in a heart rate of 60 – 85 percent of its maximum rate. Examples of cardiovascular training might be jogging, jump rope, aerobics, or running on a treadmill, as well as others, but it is your choice.

Even though progressive resistance and cardiovascular training alone have been found to be highly efficient kinds of exercise, scientists now know that performing both of these types of exercise is the best bet for achieving success. If you combine both progressive resistance and cardiovascular training, you will strengthen muscles and improve general endurance. According to a scientific study, exercisers who used both cardiovascular and progressive resistance over the course of two months lost 45 percent more than those doing cardio training or progressive resistance alone.

Just as critical as the type of exercise you do is, the way in which you exercise is also important. It no doubt will come as no surprise that being consistent is the name of the game. Exercising in an irregular manner may enact strain on your muscles and will likely not aid you to increase strength and endurance. In addition, it is unlikely to improve your whole-body health. According to many experts, the best routine is to exercise for forty minutes to an hour three to five times every week.

Unfortunately, it turns out that for a significantly sized percentage of the American population, getting enough exercise is not as simple as attending the health club several times every week or listening to what researchers say. For this group of people, exercise motivation is the big issue – this group of people simply doesn’t have the motivation to go to the gym. In fact, they might be fearful of all exercise, to the point of problematic anxiety.

Nobody knows what percent of the populace suffers from problems with exercise motivation, but experts say that about 20 to 40 percent of people say that they “hate” or “dread” exercise. An even larger percentage of people might have more minor problems with the motivation to exercise, claiming that even though it is simple enough to commit themselves to an exercise routine for a week or two, motivation eventually disintegrates, which leaves them where they were initially – physically out of shape and heavy.

If you’re one of these people who struggles to deal with exercise motivation, you will be glad to know that there are some easy strategies to handle the struggle. According to the findings of a recent research study, volunteers who wanted to begin an exercise program were provided with a brief educational program that helped them decide on the best types of exercise, were matched with a motivational therapist, and received a brief series of sessions with a hypnotist. After 6 months, they were asked to evaluate their progress. It turned out that over 85 percent of the participants had stuck to an exercise program during the whole 6 months. Even better, they lost an average of fifteen more pounds than people who were not given hypnotherapy.

If you have an interest in this study, it may be good to investigate the possibility of finding a motivational therapist, habit control therapist, or therapist who focuses on hypnotherapy. These therapists are specially trained in helping people to overcome anxieties, increase exercise motivation, and reinforce the creation of good habits. One more choice for providing exercise motivation is something called self-hypnosis – which is a simple and inexpensive discipline that often helps people take control of their own inborn powers of motivation.

Hypnosis therapy and self-hypnosis are safe ways of increasing motivation that have been proven to offer success in the case of the motivation to exercise. Hypnosis functions by using hypnotic relaxation to evoke the abilities of our minds to influence behavior modification and the formation of habits. Hypnosis therapy is a wonderful choice for the exercise adverse because it can help the development of the will to get healthful and lose the weight simply and effectively.



Alan B. Densky, CH specializes in all aspects of weight loss through hypnosis, including human motivation CDs since 1978. Visit his Neuro-VISION hypnosis website to enjoy Free hypnosis videos, articles, and newsletters.

Exercise & Fitness Tips


he most misunderstood concept in the fitness industry today among health/medical professionals, media and the general public is the confusion over what proper exercise is and what are recreational activities.

The exercise effect of recreational activities range from little or no exercise effect at all (eg walking, mowing the lawn, golf etc) to the opposite end with more athletic activities like running, mountain climbing, basketball etc. All of these activities are recreational, and the exercise effect is always marginal and incomplete. Just because an activity elevates the heart rate, fatigues you, induces labored breathing or makes you sweat, do not assume you have meaningful, productive and worthwhile exercise. You can actually have the exercise effect without the activity qualifying as exercise.

Part of the definition of exercise is “perform work of a demanding nature”, if an exercise is not demanding it does not qualify as exercise. Another part of that definition is that exercise must produce “meaningfully loading of the muscular structures to inroad strength levels to stimulate a growth mechanism”.

The essence of exercise assumes a purpose of physical improvement, so if the activity does not promote physical improvement i.e. primarily correlated to increased muscular strength – then it is not proper exercise. Strength Training is the only activity that properly satisfies the Definition of Exercise therefore, is considered the only true exercise.

The basic concept with physical exercise is that we are attempting to cause the body to adapt to an imposed stimulus. The body must have a good reason to adapt, or rather it must be forced to adapt. Low intensity, comfortable “fun” activities do not challenge the body beyond its already existing abilities. The body system is simply engaged within its normal capabilities, so there is nothing the body needs to adapt to, nothing extra that requires the body to change. An exercise program must challenge the body over and beyond what it experiences with everyday tasks and activities.

The Six Factors of Physical Fitness

1. Muscular Size, Strength and Endurance

2. Bone Strength

3. Cardiovascular (Heart/Lung) Efficiency

4. Enhanced Flexibility

5. A Contribution to Body Leanness

6. Increased Resistance to Injury

Through exercise we hope to see a continuous improvement in these six factors of physical fitness. If we do not see this improvement, then exercise is either partial or non-existent.

It is accepted that both exercise and recreational activities are important in the overall scheme of strength and fitness and a healthy active lifestyle, and they do overlap to some degree. But so that maximum results are obtained from both or either they must first be defined and then be segregated in practice. The benefits of proper exercise, and the stimuli necessary to produce these benefits, cannot be accomplished with recreational activities.

Exercise is based on the muscular and joint functions of the human body and as we all have these same functions, the general principles and application of exercise are therefore universal and the same for every human being on the planet.

Recreation activity, on the other hand, is personal, fun, chosen pastime activities that are very different for everybody. Consider it a diversion from daily routine and important for our mental health and happiness. Try not to confuse and mix them both together so you can receive maximum physical benefits from your exercise program and maximum fun from your chosen recreational activities.

Do you want to discover the secret to rejuvenating your body and improving the quality of your life? Download my free ebook “I’ve Found the Fountain of Youth- Let Me Show You Too!” here: Physical Wellness or come visit me at Fitness Weight Loss Carolyn Hansen is a certified fitness expert and fitness center owner who coaches clients to look and feel younger.