Homemade colon cleanse recipes are highly sought after at the moment. These detox methods have been around for over thousands of years years but it seems that they are now more popular than ever. Some  believe that we live in a toxic world. Many of us  eat too much processed and trash foods, the  fruit and vegetables that have travelled in many cases thousands of miles before they reach the supermarket stores, which saps them are their natural goodness Our world is far more polluted than ever. Some also believe that the colon can contain aged waste than can make us ill.

Homemade Colon cleanse recipes act on ther body like like  flush. Popular formulas  such as the lemon / maple syrup drink as supposed to be taken as a replacement for all solid foods for a period of at least 10 days. A salt drink is also taken to help keep the bowls open.

There is no scientific proof that a colon cleanse is actually beneficial and many believe the lemon detox drink diet is dangerous as the daily calorie intake is far too low. No one should ever even contemplate starting such as diet without consulting their doctor.

To buy the colon cleanse recipe “off the shelf” can be expensive. You can though make it quickly and cheaply in your own home.

Take a drinking glass and add 4oz of cold water

Add lemon juice from half of a freshly squeezed Lemon.

Add 2 tablespoons of Pure Maple Syrup.

Add a dash of Cayenne Pepper or ground ginger.

Using a spoon stir very well.

Add 4 oz of cold water then stir again.

That’s it!

You should also have a large glass of water each day with 1 teaspoon of salt as this helps stimulate bowl movements.

Check this site for COLON CLEANSE RECIPES now. It also gives full details and reviews of the LEMON DETOX DIET RECIPE.