If you are considering the HCG diet protocol to lose those unwanted pounds, you may be confused as to whether you have to use HCG shots in order to achieve the best results. When followed correctly, this diet helps people lose up to one or two pounds per day, which is definitely impressive, and thus why it is so popular. Although the original HCG protocol created several decades ago by Dr. A.T.W. Simeons used HCG injections, you can now get HCG in homeopathic oral drops which you take sublingually (under the tongue), as well as in pills and transdermal gel. For now, let’s look more closely at HCG shots for weight loss.
HCG Injections
Since the original HCG protocol developed by Dr. Simeons required the use of HCG shots, some people believe this is still the best way to take HCG if they are using it for weight loss. In the USA, you need a prescription from a physician to get HCG injections, as well as ongoing monitoring of your progress, which runs into the high hundreds OR thousands of dollars. At this point in time FDA has not approved HCG for weight loss, so you will have to find a specialty HCG clinic. Such clinics are few and far between, and some people have to drive several hundred miles every few weeks for regular checkups.
Alternatively, you could take your chances with overseas vendors and order all the supplies for HCG shots online without a prescription. Expect a two-week wait depending on your location. Then it’s up to you to gather the various supplies, such as bacteriostatic water, mixing syringes & needles, rubber-sealed bottles, alcohol pads, and insulin syringes. Once mixed, the solution must be refrigerated. When you refrigerate it, it will remain viable for up to 30 days. Keep in mind that the solution must be mixed in sterile surroundings so it does not end up contaminated in any way.
Pros and Cons of HCG Shots
If you do some research, you will likely find very few advantages to using HCG injections for weight loss rather than taking it in oral form. People who can afford the injections and don’t mind giving themselves shots prefer the injections for the convenience of one dose per day.
Some websites claim that there is no such thing as “real” HCG in oral form. However, there are far too many (thousands) substantiated testimonials of individuals who have had great success using oral homeopathic HCG when following the HCG diet program to substantiate those claims. Many of those testimonials come from people who used both the HCG shots and homeopathic HCG drops, and preferred the drops.
When it comes to the disadvantages of taking HCG via injection, however, there are several, such as:
Many people dislike needles, and have a difficult time injecting themselves, especially on a regular basis. Shots can be painful, whereas there is typically no physical discomfort experienced by those who take HCG sublingually using HCG drops, which are flavorless.
Unless you purchase HCG from another country, which means taking a chance that you’re not getting human HCG, you must get a prescription from a physician in order to get HCG injections in the USA. And, as mentioned previously, if you do find a doctor who will prescribe it for weight loss, it will be quite expensive, not only for the injections themselves, but for ongoing appointments.
Ordering HCG from other countries is something with which many people are not comfortable. Also, you will have to wait two or more weeks to receive the product. Oral HCG, on the other hand can be purchased from several reputable suppliers in the USA, and it is much more affordable than the HCG shots. HCG for injections must be mixed, so you will need all the additional supplies listed above. The solution must also be mixed in a sterile environment, which is not always easy to do.
HCG Shots Side Effects
The most common side effects from HCG shots include the following:
-Mild to severe headaches
-Depressed mood and / or Irritability
-Minor water retention
-Facial swelling
-Tenderness of the breasts
-Redness, swelling, pain and / or irritation of the skin where the injection is given
-Restlessness
While this may look like a daunting list of HCG side effects, most of them are experienced by only a very small percentage of individuals. The most common side effects of taking HCG are headaches and, with HCG shots, pain, swelling, redness and / or irritation at the injection location.
Posts Tagged ‘ Unwanted Pounds ’
In different cultures at different times, there have been radically different views of female “beauty”. Some cultures have seen women as most desirable when they are voluptuous. The reason is not hard to find. When a family is rich, it can afford to buy all the best food. This shows most clearly in the children, particularly the girls and women who are less active than the boys. So when food is generally in short supply and what you can afford is not very nutritious, you almost certainly grow up thin. When you are looking to marry money, you therefore look for a well-padded son or daughter of marriageable age. At other times when even the rich cannot find good food, everyone makes a virtue of being thin, even accentuating the figure by using corsets to pinch in the waist to the disappearing point. In modern times, the one question of body size has been hijacked by big business. Magazines are full of pictures showing young women of painful thinness. This makes the ordinary person dissatisfied. The food industry therefore sells weight loss meals. The pharmaceutical industry sells pills and diet supplements. The publishing industry sells walls of books on weight loss, healthy eating, nutrition, cooking for weight loss, and so on. The world grows rich on the backs of those in search of weight loss.
So, cutting through all the hype and marketing double-speak, is there any one diet or strategy to make weight loss easier? Surely one of the books that sell in their millions, must have some value? Well, if weight loss was easy, no-one would be overweight. No matter who you are, where you live or what your lifestyle, shedding unwanted pounds is a challenge. The most interesting piece of research came out in February, 2009. It allocated a large group of people to four diets with different levels of fat, proteins and carbohydrates. Each of the four diets was nutritionally sound and offered healthy outcomes to the cardiovascular system. People were followed over two years and encouraged to keep the diet going for as long as possible. There were no significance differences in the results. Everyone lost an average of 7% of their body weight regardless of the diet followed. So here is a message from someone without a book to sell. People who follow a calorie-reduced diet lose weight regardless whether that diet is high- or low-carb, high- or low-fat, high- or low-protein.
The biology could not be easier to describe. We store fat in our bodies against the need for energy when there is no food to eat. At that time, we burn the fat to give us the energy we need. An effective diet tricks the body into burning the fat. It’s the equivalent of a famine. The lower the calorie intake, the faster you burn the fat, but the more hunger you will feel. This is where a drug like meridia becomes so important. This is one of the leading appetite suppressants, sending a message to your brain that your stomach is full. If you stop feeling hungry, it’s easier to keep to the diet. Over time, your stomach will naturally contract and you genuinely will be full when you eat smaller portions. Meridia helps you lose weight safely.
Kickboxing Classes in Valencia, CA
Do you want to get the most out of your workout? Do you want to be involved in a fun and fast paced workout class? If so, kickboxing in Valencia, CA is right for you! Kickboxing will burn far more calories with this type of cardiovascular regimen rather than going to the gym to run on a treadmill or to ride an exercise bike. Your metabolism will increase, allowing you to lose all of those unwanted pounds fast. Kickboxing is considered a full body workout and truly, you will burn calories at a very speedy pace. This kind of workout allows your body to work all muscles, you will be working muscles you weren’t even aware that you had. This type of exercise can be done in just 60 minutes a day. So forget about going to the gym 7 days a week for hours at a time. Pick up a kickboxing class in Valencia a few times a week and you’ll notice better results then you have had in your entire life.
Health and fitness is the most important thing in an individual’s life. To be healthy is great, and to be fit is great, but to be able to be both is essential in life and luckily for us, we have the opportunity in taking a Santa Clarita kickboxing class. Kickboxing classes in Santa Clarita will satisfy your wants and needs in succeeding in your overall goal for your body. You will be losing weight, toning up, and getting healthy, all at the same time, while enjoying yourself during this fun, energetic workout.
The confidence that one will build during such an intense workout is phenomenal. You will become one with your body and you will really concentrate on the actions you make both during class and outside of class. You will build an enormous amount of strength and stamina. During a Valencia kickboxing class you will be focused and motivated, you will overcome a certain level of skills and will find yourself accomplishing many of them in just a short amount of time.
The staff here at Valencia kickboxing are huge role models for their students and train them to be the best. They will give you an intense workout, ensuring you that you will get to where you want to be. Success is a necessity in kickboxing classes and individuals will find themselves succeeding in not only the basic kickboxing moves, but also in life. They will be dependent, disciplined, self-confident, respectful, and motivated. It’s not as hard as you think; to become fit and healthy while gaining important life qualities as well. Kickboxing in Valencia, CA will cover it all and will guarantee you your satisfaction. Enroll today and start changing your life around, in a positive, high-paced way!